Mercedes Garcia-French tells us how fitness helped her find her way in new places

Mercedes, an international lawyer from Ecuador, is an immigration lawyer who serves international foreigners by obtaining visas and residencies to operate businesses legally in the United States.

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About the Podcast

Fitness First

Making Fitness and Nutrition Easy to understand and implement into your everyday life.

I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.