Episode 39

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Published on:

14th Dec 2023

Should You Buy Greens Powders and Multivitamins

These are some of the most popular health supplements out there right now and to say they are expensive would be an understatement. So do you need them? find out today on the fitness first podcast!

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About the Podcast

Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.