The importance of routine and prioritizing health with personal injury attorney Kevin Flahavan

Kevin Flahavan is a personal injury attorney with an incredible process on how paying attention to his own personal health and wellness makes him an even better attorney for his clients.

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About the Podcast

Fitness First

Making Fitness and Nutrition Easy to understand and implement into your everyday life.

I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.