The Only Things You Need To Do To Lower Cortisol Levels
There are so many crazy supplements out there today claiming to lower cortisol levels. Here is how to actaully do it and when it's necessary.
About the Podcast
Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.