The passion to do what you love and make it a career with Crystal Gray

Crystal owns a promotional marketing company that helps students with academic supplies by selling swag and promoting their program. She has a deep passion for helping others and does an amazing job inspiring anyone who listens to follow what they love to be successful.

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About the Podcast

Fitness First

Making Fitness and Nutrition Easy to understand and implement into your everyday life.

I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.