Episode 122

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Published on:

11th Sep 2024

These Supplements Will Keep You Broke and Stuck

Supplements are a multi-billion dollar industry and almost none of them actually work or help you do anything at all.

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About the Podcast

Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.