Episode 3

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Published on:

18th May 2023

Why Rick Wagoner Believes Health and Success go hand and hand

Jake and Rick discuss Rick Wagner's Business, which works with companies that have not hired a CIO or an IT director to develop a strategic plan and budget for their group. Rick explains that they get to know the business and develop a workable strategy that enables their goals and doesn't supplant their goals. They discuss the importance of self-discipline and self-awareness in entrepreneurship, especially when it comes to personal and professional lives.

LinkedIn- Rick Wagoner

Website: www.vcioltd.com

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About the Podcast

Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.