3 Best Ways To Maximize Fat Loss!
Three very important pillars are going to effect fat loss and without them you do not have a chance to make it work long term! Give this a listen and have the secret for good!!!
About the Podcast
Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.