Episode 67

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Published on:

28th Mar 2024

Are Diet Cokes Making You Gain Weight?

Diet Cokes are a hotly debated topic in fitness today so I wanted to debunk any and all misinformation surrounding them!

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About the Podcast

Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.