Episode 47

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Published on:

11th Jan 2024

Don't Put That There Ep. 2 (LIver and Body Detoxes)

When is the best time for you to utilize a detox for your body or liver? I will tell you exactly when to spend the money and when it will be waste!

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About the Podcast

Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.