Episode 106

full
Published on:

25th Jul 2024

Fitness Trackers! Which ones and Why?

We will breakdown which fitness trackers work the best and why you either need or don't need one!

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About the Podcast

Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.