Revealing The Truth about Metabolism Resets!
Metabolism is a mysterious concept for some people because it is blamed for the route issue of so many things. When is your metabolism broken? and when does it need to be reset?
About the Podcast
Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.