The Main Reasons You Are Not Losing Weight
In this episode Jake describes the main things he sees from his clients who just cannot lose anymore body fat or body weight and how to overcome them.
About the Podcast
Fitness First
Making Fitness and Nutrition Easy to understand and implement into your everyday life.
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.